We are living in a time of constant connection and demand.
The development of technology allows us to work at any time anywhere. However the downside is, that home isn’t longer a place to relax, the beach no longer a place to recharge or the café no longer a place to enjoy. It all becomes work. It is important to take time out to switch off and purify your energy.
Water is the most potent healer available to you.
I would like to share simple ways of how to use water for purification and reconnection to yourself.
Set the space with candles, Music you like and assure you have 30 min without being disturbed.
- 3 cups of Epsom salt
- 1 cup of bicarbonate soda
- A few drops of organic skin friendly lavender oil
Run your bath water at a comfortable temperature
Dissolve all ingredients in the bathtub
Immerse yourself and Enjoy
1 cup of Epsom salt for foot bath
1/2 cup of bicarbonate soda
A few drops of organic skin friendly lavender oil